Well, friends, I stepped out of my comfort zone this week and tried Kyoko’s Pilates class. I found it to be a great entire body workout, and I’ve added the class to my schedule. Kyoko is very welcoming and will modify if you need it. Linda Clark
Well, friends, I stepped out of my comfort zone this week and tried Kyoko’s Pilates class. I found it to be a great entire body workout, and I’ve added the class to my schedule. Kyoko is very welcoming and will modify if you need it. Linda Clark
Looking for the best way to spend 30 minutes?
Come try a class or book a coaching session at this home grown yoga studio that specializes in breathing, moving and loving what is.
You might learn tools to help you touch your toes... and also tools to accept not being able to touch them.
Go ahead, give yourself permission to be here now :)
Well, friends, I stepped out of my comfort zone this week and tried Kyoko’s Pilates class. I found it to be a great entire body workout, and I’ve added the class to my schedule. Kyoko is very welcoming and will modify if you need it. Linda Clark