Austin Folger

Common Bond Yoga

I believe yoga to be a tool for self-expression, creativity, positive reflection, and relaxation, while improving both physical and mental health. I encourage freedom of movement during classes and bring gentle reminders to not take yoga too seriously. I am trained in alignment-based vinyasa, so I provide many cues to help protect against injuries. My motto for yoga is “Check yo’self before you wreck yo-self.” Austin received his 200-HR RYT certification from Makara Yoga in 2015. He taught yoga in Gainesville, Florida for two years before moving to Eugene to pursue his PhD in Counseling Psychology.