Rowan’s Hot Yoga Foundation class has to be my favorite. I am a beginner so the fact that we were guided to work through our bodies in our individual practice was such a blessing. I felt safe, secure and guided to go as deep in the poses as I was able. I even achieved a pose I have been struggling with and I believe the heat helped me to do so. I am not sure if I have ever sweat more or been more thrilled to do so.
Thank you, Jacquelyn! The pinnacle poses are so much fun, and certainly create the opportunity to challenge our bodies in new ways! We are glad you are enjoying the classes! Thank you for your kind review!