Featured review

Featured review
Stafford, VA
Nov 7, 2021

All of Cylie’s classes are amazing!  You can feel her positive energy when she is teaching and as a dancer she moves so gracefully!  I think she has kept the great vibe at the studio as the  current owner!

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Elena P
Elena is an experienced instructor with over three decades of teaching experience and 10 years of dedicated yoga instruction. She began her personal practice of yoga over two decades ago after a knee injury left her in need of a different form of exercise. She soon discovered that yoga was a lifestyle that she embraced. Elena holds a BS in Elementary Education from George Mason University and her MED in Special education from UVA. In addition to being an exceptional yoga teacher, she is a retired Special Education teacher, currently working in Stafford County Schools part time. She is passionate about riding horses, kayaking and attracting small wildlife to North Stafford with native plantings.

Certifications:
American Aerobics Association Yoga Certification
RYT 200- Healing Arts Yoga Center, Fredericksburg, VA
BS in Elementary Education – George Mason University
MED in Special Education – UVA

Monday
12:30
 
1:30
PM Chair Yoga
Tuesday
11:00
 
12:00
PM Active and Passive Flow
Thursday
11:00
 
12:00
PM Gentle Flow - STUDIO
Saturday
4:30
 
5:30
PM Heated Yin - STUDIO

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Featured review

Featured review
Stafford, VA
Nov 7, 2021

All of Cylie’s classes are amazing!  You can feel her positive energy when she is teaching and as a dancer she moves so gracefully!  I think she has kept the great vibe at the studio as the  current owner!

Business Hours *

Yoga Studio HOURS*

Monday
5:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
5:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Open5:00 am - 6:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.