Elena P Prokos

Sol to Soul Yoga

Elena is an experienced instructor with over three decades of teaching experience and 10 years of dedicated yoga instruction. She began her personal practice of yoga over two decades ago after a knee injury left her in need of a different form of exercise. She soon discovered that yoga was a lifestyle that she embraced. Elena holds a BS in Elementary Education from George Mason University and her MED in Special education from UVA. In addition to being an exceptional yoga teacher, she is a retired Special Education teacher, currently working in Stafford County Schools part time. She is passionate about riding horses, kayaking and attracting small wildlife to North Stafford with native plantings.Certifications:American Aerobics Association Yoga CertificationRYT 200- Healing Arts Yoga Center, Fredericksburg, VABS in Elementary Education – George Mason UniversityMED in Special Education – UVA