Featured review

Featured review
Stafford, VA
Nov 7, 2021

All of Cylie’s classes are amazing!  You can feel her positive energy when she is teaching and as a dancer she moves so gracefully!  I think she has kept the great vibe at the studio as the  current owner!

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Rita
Rita has over two decades of dedicated personal yoga practice. She began an intensive study of the practice of yoga in a formal setting with Susan Van Nuys, Angelika Stadel and Doug Keller to improve her knowledge of alignment and anatomy in yoga and the practice of pranayama and meditation. She believes that yoga is an individual journey into an awareness of our physical, mental and spiritual alignment. It is a beautiful, peaceful, loving awakening with each class.

Certifications:
RYT 200– Health Advantage Yoga Center, Herndon, VA

Monday
12:30
 
1:30
PM Chair Yoga
Wednesday
11:00
 
12:00
PM Flow Variations
7:15
 
8:30
PM Relax and Restore
Friday
11:00
 
12:00
PM Therapeutic

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Featured review

Featured review
Stafford, VA
Nov 7, 2021

All of Cylie’s classes are amazing!  You can feel her positive energy when she is teaching and as a dancer she moves so gracefully!  I think she has kept the great vibe at the studio as the  current owner!

Business Hours *

Yoga Studio HOURS*

Monday
5:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
5:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
5:00 am - 6:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.