Be Yoga & Dance

This studio is so relaxing but energetic and I come out of there feeling so unbelievably calm and relaxed the classes are communal and everyone is like family , I joined for a year because this studio will be my second home , I highly recommend joining all levels are available from beginner to advanced,  NAMASTE

Loved the yoga at Alice Austin on May 4th. Beautiful weather and a great instructor. I knew exactly what to do even though I was a beginner and I felt very welcome as well. Thank you!

I'm already signing up for next week. Beautiful, bucolic setting with perfect weather today. Alyssa was excellent and offered clear instructions for all levels of students.

The gentle flow yoga class at Alice Austin House this morning was perfect.  The vibe was excellent  as well as the teacher whose name  escapes me. We had lovely weather and a great turnout.
I haven't done yoga in years and as the class began I became very emotional as I'm going through a rough patch.  
I left class being able to breath in the good.  Looking forward to next week.

I’m so happy to be back @ in person classes at Be. I love Kristina’s basic vinyasa class and look forward to it each week. It’s slower pace allows me to become more present in each position and the wonderful smell of sage is an added bonus

Such a fun class filled with positive energy!

I've been coming to the studio for years and I am still as excited as I was in the beginning, if not more. The be community is an incredibly, welcoming, loving and empowering community and you feel it in every single class. Whether you do virtual or in person classes, you will feel the support from the teacher and your mind, body and spirit will thank you.

Alyssa is an energetic, fun, gentle and warm teacher.  Her class is pure joy.  Its' one of the highlights of my week.  You don't need to be anything but yourself in class and that's my favorite part.  I love that BEYoga offers dance!  Cheers to more in-person dance classes!

This is one of my favorite classes. Deborah does a beautiful job speaking about the animals while intertwining the poses to go along with it. Not only did you get a nice flow you also learned some things about the animal. I highly recommend this practice

Dance it out is my favorite class! Alyssa is such a collaborative teacher, every class is super fun. And I love that this studio offers both dance and yoga.