Be Yoga & Dance

I'd like to recommend these yoga sessions to anyone, who practices regularly and move like Cirque du Soleil artists or someone like me (not so regularly). After covid closures I was very out of shape and at 48 didn't feel very confidant. Started a month ago, trying to take two classes per week. Already feel stronger and happier about myself. Very thankful to my instructors - I feel challenged, yet not exhausted to the point of having only shavasana  on my mind. The atmosphere is lively and friendly, the studio is very nice. I like different classes and approaches that different instructors offer. The sense of community is also very strong there. Better check it out for yourself if you do yoga.

Crystal was fabulous

I love Marietta’s Slow Flow! Marietta is an incredible teacher who gives leads you through an insightful, thought provoking practice. You feel worked through the long holds, light through her ability to thread in yoga philosophy and end up in poses that you did not think were possible through her smart sequencing.

Love you Marietta! Thank you!

I highly recommend this yoga studio. The staff is so welcoming, friendly, knowledgeable, and radiate positivity! This is everything I was looking for in a yoga studio. This has been a such needed outlet for me and I recommend anyone who is looking for a yoga class to try this studio I’m so happy I discovered it. I have only tried classes with Deborah so far because I have a hectic schedule however I’m very satisfied with the yoga class and my overall experience. The class has helped me tremendously!

Great 6am class. Started and ended on time and gave clear instructions and cues. Loved it! Thanks again!

After a long break from yoga due to covid. I am so happy to get back into the practice & so happy to get back into yoga here. Everyone is super friendly & helpful there are a variety of class options/ trainings. Theres beginner and advanced classes for all levels. So happy i found this place on staten island. Truly a gem

Wonderful experience

Loved my 1st class today with Jane. I felt so amazing during and afterwards. Also loved the vibe of the studio. So positive!

Great class just what I needed!

There is not another yoga studio that has such a friendly atmosphere and great classes