Featured review

Featured review
5 5 5 5 5
St. Augustine, FL
Dec 17, 2019

absolutely love it here. the instructor was very kind and helpful throughout the entire class, I definitely will be coming back!

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Michelle

Michelle is an E-RYT200 with a Bachelor's in Exercise Science & Rehabilitation. Her yoga journey began in 2004 with Bikram's style yoga. She started yoga to help rehabilitate strained muscles and soon enough her body began to crave the practice. When Michelle came to Yoga Den in 2016 she was looking for more than a physical practice, she was looking for mental clarity and peace of mind. She now knows yoga truly can heal the mind, body, and spirit. 

Since her yoga teacher training in 2017 Michelle has received a certification in ' Yoga for Cancer ' through the Christina Phipps Foundation in which she has been able to offer free classes for cancer warriors & survivors. She has also been teaching in studios, schools, at Revival Physical Therapy, and at the Clay County Fair. Michelle has always had a desire to help people stay happy and healthy in this body. She hopes her students can find a sense of adventure in her class and play within the postures and within the mind.


Tuesday
4:30
 
5:30
PM Sun Power Hour
Wednesday
4:30
 
5:30
PM Mind Body
6:15
 
7:30
PM Sun Power
Thursday
4:30
 
5:30
PM Sun Power Hour
Saturday
12:30
 
2:00
PM Ashtanga 5 Week Series

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Featured review

Featured review
5 5 5 5 5
St. Augustine, FL
Dec 17, 2019

absolutely love it here. the instructor was very kind and helpful throughout the entire class, I definitely will be coming back!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 7pm
8am - 7pm
8am - 7pm
8am - 7pm
8am - 7pm
8am - 7pm
8am - 7pm
* Holiday Schedules Vary - Please contact us for more info