Featured review

Featured review
5 5 5 5 5
St. Augustine, FL
Apr 9, 2021

Traci is always exploring creative, amazing new flows and is so much fun to be in a class with! She is an amazing teacher and I strongly recommend going to one of her classes!

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Michelle

Michelle is an E-RYT200 with a Bachelor's in Exercise Science & Rehabilitation. Her yoga journey began in 2004 with Bikram's style yoga. She started yoga to help rehabilitate strained muscles and soon enough her body began to crave the practice. When Michelle came to Yoga Den in 2016 she was looking for more than a physical practice, she was looking for mental clarity and peace of mind. She now knows yoga truly can heal the mind, body, and spirit. 

Since her yoga teacher training in 2017 Michelle has received a certification in ' Yoga for Cancer ' through the Christina Phipps Foundation in which she has been able to offer free classes for cancer warriors & survivors. She has also been teaching in studios, schools, at Revival Physical Therapy, and at the Clay County Fair. Michelle has always had a desire to help people stay happy and healthy in this body. She hopes her students can find a sense of adventure in her class and play within the postures and within the mind.


Tuesday
4:30
 
5:30
PM Cool Power
4:30
 
5:30
PM Power (LIVE STREAM)

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Featured review

Featured review
5 5 5 5 5
St. Augustine, FL
Apr 9, 2021

Traci is always exploring creative, amazing new flows and is so much fun to be in a class with! She is an amazing teacher and I strongly recommend going to one of her classes!

Business Hours *

Yoga Studio HOURS*

Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:00 am - 7:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.