I loved the studio. It is a small studio and secluded from the main street, so it really helped with the yoga ambiance. I haven't done many yoga classes and this class has set the bar. I will definitely return.
Lindsey’s practice began 17 years ago at yoga den. She has spent the majority of her adult life living in Asia, where she had the opportunity to practice a variety of styles of yoga from Ashtanga to Bikram. However, her passion lies in the Vinyasa practice where breath and movement are linked. As a school counselor in her professional life, she believes in the power of yoga to improve mental and physical health. It is her love for yoga, and belief in its healing properties, that led her to become a 200 RYT with Yoga Den in July 2018. She looks forward to meeting you on the mat!