Non-pretentious, welcoming environment. Come as you are, no judgement here. Room is heated to the perfect temperature - warm, not uncomfortably hot. Great series of poses tp help with flexibility, strength and balance. Chelsea is a very down-to-earth, approachable and knowledgable teacher.
Kundalini Queen! Join Nicole for a journey of magical vibrations and inner working. This class is for everyone and anyone! Come nourish your Nervous System through Breath, Sound Current, Meditation and attainable Asana.... there is a Kriya for everything.