Non-pretentious, welcoming environment. Come as you are, no judgement here. Room is heated to the perfect temperature - warm, not uncomfortably hot. Great series of poses tp help with flexibility, strength and balance. Chelsea is a very down-to-earth, approachable and knowledgable teacher.
Chelsea Skywalker began her yoga journey in 2010, after she became hooked on the free classes offered at her college campus. Movement has always been a part of her life. From swimming, tennis, gymnastics and softball, she noticed sports gave her the stress and anxiety release she needed, as did her yoga practice
In 2019, she signed up for a 200 hour yoga teacher training, with the hopes of gaining more knowledge for her personal practice. A few months after completing her training, Chelsea loved sharing what she learned to help others to explore themselves every time they step on and off the mat, and began teaching at various recreation centers around Denver.
In class, Chelsea will encourage you to find the playfulness within yourself as you practice and explore your unique body. You can expect to link your breath to movements, find moments of stillness and always a moment to embrace who you truly are. Currently, she is working on completing her 300 hour teacher training and is also certified in Kids Yoga and Yin Yoga. Outside of the studio, you can catch Chelsea practicing yoga on a slackline, chasing her Wookie pup, Chewie or forever on a journey to learn any circus trick while running around barefoot in local parks.