Non-pretentious, welcoming environment. Come as you are, no judgement here. Room is heated to the perfect temperature - warm, not uncomfortably hot. Great series of poses tp help with flexibility, strength and balance. Chelsea is a very down-to-earth, approachable and knowledgable teacher.
Patty studied with Deepak Chopra, Dr. David Simon, & Claire Diab at the Chopra Center University. As a certified Chopra Instructor & Ayurvedic Yoga Specialist, Patty continues to share the teachings of this ancient wisdom of Yoga & Ayurveda. She has lead Ayurvedic Yoga Retreats for many years as well as offering Thai Yoga Massage. For information on private retreats, classes, or appointments please contact Patty at 970-846-5608 or via email email@example.com.