Non-pretentious, welcoming environment. Come as you are, no judgement here. Room is heated to the perfect temperature - warm, not uncomfortably hot. Great series of poses tp help with flexibility, strength and balance. Chelsea is a very down-to-earth, approachable and knowledgable teacher.
Kaitlyn Mueller got her 200-hour RYT in 2015 from Urban Bliss Yoga. She taught yoga on her college campus, and studios around the area of Fairfield Connecticut. After graduation, she then went on to expand her knowledge of teaching and received her 500-hour RYT at Simplicity Yoga Studio in Long Island, New York. She draws her inspiration for her classes from her everyday life. Kaitlyn’s classes focus on alignment, breath work, the chakras, meditation, and yoga philosophy. She loves to help others take what they learn on the mat and incorporate it into their everyday lives. When she’s not teaching or practicing yoga, she enjoys camping, hiking, reading and painting.