Non-pretentious, welcoming environment. Come as you are, no judgement here. Room is heated to the perfect temperature - warm, not uncomfortably hot. Great series of poses tp help with flexibility, strength and balance. Chelsea is a very down-to-earth, approachable and knowledgable teacher.
Ellie McAtee: Ellie is a Kripalu Graduate with RYT 500hr Hatha certification and 100hr Bhakti Flow yoga certification. British in Origin, Ellie has called Steamboat home since 1997. Active in the Steamboat Yoga community, continuing education with Yoga on and off the mat is a focus. Travelling and experiencing different teachers, classes, styles and cultures allows ongoing evolutions to the classes shared.
Living, Breathing and Being from a heart based practice is critical ~ inviting students to slow down, promoting the enquiry to awaken prana and honor the wisdom of the body whilst working to expand limitations and gain strength and flexibility. Classes always offered with the intention of accessing and claiming inner energy to create health and happiness.
Ellie is available to teach group and private classes at 970.846.0620 or email@example.com