Jerrod is a very knowledgeable teacher. He customizes each class on the fly according to what the students in the class need. He provides options and modifications to meet the needs of each student. As a fellow teacher, I can say this is much more difficult than coming with a class that was prepared in advance without knowing your audience/what specific issues they are dealing with. Yin Yoga is very challenging for some students because it requires the student to slow down and hold poses longer. In a world that is always moving, finding stillness can be difficult. There are so many benefits for the mind and body when we slow down. We have become human do-ings rather than human beings. I have found much personal benefit to learning how to just be. Highly recommend Jerrod, Yin Yoga and the Yoga Center of Steamboat.
Ellie McAtee: Ellie is a Kripalu Graduate with RYT 500hr Hatha certification and 100hr Bhakti Flow yoga certification. British in Origin, Ellie has called Steamboat home since 1997. Active in the Steamboat Yoga community, continuing education with Yoga on and off the mat is a focus. Travelling and experiencing different teachers, classes, styles and cultures allows ongoing evolutions to the classes shared.
Living, Breathing and Being from a heart based practice is critical ~ inviting students to slow down, promoting the enquiry to awaken prana and honor the wisdom of the body whilst working to expand limitations and gain strength and flexibility. Classes always offered with the intention of accessing and claiming inner energy to create health and happiness.
Ellie is available to teach group and private classes at 970.846.0620 or email@example.com