Dragonfly Paddle & Fitness

It was a great start to the morning. I feel refreshed and at peace. They both helped us into the water and clipped us in so we don’t float away. Very calm lake. Would recommend. Thank you for a great experience.

Our group had a wonderful time at Karla’s Paddle 101 class. Karla is great to work with. She is is so kind, helpful, and and easy to communicate with. We reached out to her and immediately received a response. She was quick and attentive while we emailed back and forth to set up a date. Before we launched Karla was informative in setting up the group with all the ins and outs and helped us to feel confident going out on the water and standing! We loved the experience and loved working with her. She was a fantastic instructor and guide. Looking forward to paddling again. Highly recommend!!!

Absolutely wonderful SUP experience, great instruction!!!!!! I ended up having a private class...lucky me!!!!

Took my first SupFit class on June 29 and can't wait to go back for more! Karla was engaging, organized and knowledgeable. Plenty of good quality equipment to go around. Really nice group of people, young and older in class. Great workout that was lots of fun. Thanks so much!

Karla's classes are consistently great.  Her yoga classes are good for all with modifications for skill/ability levels suggested during the class.  It's been really fun learning to hoop and getting strenuous workouts in the hooping classes.  Karla excels at all she does and brings a high level of knowledge and experience to her teaching.  She works hard at it all to make keeping fit fun and meaningful.  I feel lucky to have been able to take so many of her classes over the last few years.

My first time doing stand-up paddle boarding! So happy I did it! Karla's an awesome coach.

I did a paddle board yoga session with Karla and enjoyed it so much. I do yoga regularly but it was my first time being on a paddle board. Karla was so welcoming and helpful. I will be definitely be returning.

Had a wonderful time with SUP Yoga! Karla was fantastic with communications as we had to reschedule due to rain. I was from out of town and the other ladies were so friendly and welcoming. The class was wonderful - much more challenging doing warrior 1 on the paddle board! Thank you!!!

Our group had a wonderful time trying paddle boarding for the first time. Karla was informative and helpful, but relaxed and encouraging. Thank you for a great time!

It was my first time and it was great!  Beginner 101 is the way to go if you're a newbie.