Dragonfly Paddle & Fitness has been an encouraging exercise program for me for more than 3 years. Karla is supportive to each student's capabilities. She supported me through my return to yoga after knee replacement surgery and thru the pandemic. Highly recommend you give her classes a try!
Marti practices wellness both on and off the mat. As a Yogfit
Level 1 instructor she specializes in gentle yoga for seniors,
young adults and children. As a long time student of health and
wellness as well as a coach of the Dragonfly 12 Week Dash, Marti
brings a wealth of knowledge surrounding healthy eating, herbs and
essential oils.
