A very intense workout. Really enjoyed it but I need a good bit of practice. Look forward to next week and maybe I will figure out how to be heard.
Marti practices wellness both on and off the mat. As a Yogfit
Level 1 instructor she specializes in gentle yoga for seniors,
young adults and children. As a long time student of health and
wellness as well as a coach of the Dragonfly 12 Week Dash, Marti
brings a wealth of knowledge surrounding healthy eating, herbs and
essential oils.