I love coming here! I always feel welcomed and never out of place. All of the instructors have reassured me that tho I am more new to yoga, I am doing well. I love how they encourage everyone that every body is different and if you are unable to do something one way- there is always another way! They truly make it so everyone can learn, enjoy & love yoga.
Sarah Groskreutz is a certified integrative heath coach and yoga teacher. She began her yoga and meditation practice as a way to heal chronic pain and manage anxiety. The freedom in mind, body, and spirt she found through these practices inspired her to pursue her 200-hour training at Pure Yoga and share the benefits with others.
Sarah's passion is guiding people to find more energy, joy, and meaningful connection in their lives. She finds this herself through time in nature, yoga, meditation, dance, and lots of laughter with her husband, family, and friends.