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Crystal
"For Crystal, yoga is a path that, when journeyed, gifts you the destination of existing within the now with unconditional attention for self.
 
The beauty of intentional movement opening the physical body to observe the sensation, thoughts and emotions from the past, present and future is, for Crystal, the essence of practising yoga.
 
Vinyasa trained, Hatha loving and a practising NLP practitioner, Time Line Therapist and Hypnotherapist, Crystal's yoga classes offer a unique flavour that aims to gift you a taste of the benefits available for self when flowing in the present moment.

Crystal looks forward to sharing this journey with you in the beautiful space at Aktiv Living.

Tuesday
5:00
 
6:00
PM Slow Flow
6:15
 
7:15
PM Restorative Yoga & Breathwork
Wednesday
6:00
 
7:00
AM Vinyasa Flow

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