Featured review

Featured review
5 5 5 5 5
Caloundra
Mar 4, 2021

Doing yoga outside  at moffat beach is the best studio to practise in.  This is my first classes of Yoga and i love it. I felt very welcomed by everyone in the class.  The Teachers encourage and guide you  so that u  are challenged no matter what level u are. Thanks neg.

Back to Website
Tammy

Monday
7:00
 
4:00
PM Level 1 / 200 hour Yoga Teacher Training
7:00
 
4:00
PM Mindful & Creative Sequencing - Exploring The Subtle Body + Becoming a Mindful Entrepreneur
7:00
 
4:00
PM INTEGRATION - MODULE D - LEVEL 2 TEACHER TRAINING
9:00
 
10:00
AM Short Slow Sweet Yoga - Yin with a touch of Yang
9:00
 
10:00
AM NRG AT HOME - Short Slow Sweet
5:30
 
6:30
PM NRG Power Vinyasa Flow
Tuesday
7:30
 
8:30
AM General Vinyasa Flow
Wednesday
6:00
 
7:00
AM Mindful NRG Flow
6:00
 
7:00
AM NRG AT HOME - Mindful NRG Flow
9:00
 
10:00
AM NRG AT HOME - Slow Flow
9:00
 
10:00
AM Slow Flow
11:30
 
4:30
PM Trauma Aware Mindfulness with Tammy - FULLY BOOKED
Thursday
12:00
 
1:30
PM The Mindful Mentor Program with Tammy - Fully Booked
1:30
 
3:00
PM The Mindful Mentor Program with Tammy - Fully Booked
Friday
6:00
 
7:00
AM NRG AT HOME - Core Flow
6:00
 
7:00
AM Mindful Core Flow & Glorius Glutes
7:00
 
4:00
PM Level 1 / 200 hour Yoga Teacher Training
7:00
 
4:00
PM Mindful & Creative Sequencing - Exploring The Subtle Body + Becoming a Mindful Entrepreneur
7:00
 
4:00
PM INTEGRATION - MODULE D - LEVEL 2 TEACHER TRAINING
9:00
 
10:00
AM General Vinyasa Flow
11:00
 
7:30
PM Long Slow Deep & Restore Yoga Teacher Training with Tammy Williams In Person & Self Paced Online Options Available **EARLY BIRD $850 BY NOV 8TH 2021** OR FULL PRICE
11:00
 
5:00
PM Mindfulness Based Core Yoga Teacher Training **EARLY BIRD $710 BY JAN 8TH ** - with Tammy Williams Lee Churcher BOOK NOW TO RECEIVE YOUR $140 DISCOUNT !!
5:00
 
7:00
PM Long Slow Deep Full Length Feature Class with Tammy Williams in person or Live Online - EARLY BIRD $30 BY NOV 30TH - Bookings Essential
6:00
 
7:30
PM Mindfulness Level 1 Teacher Training with Tammy Williams - In Person OR Live Online. EARLY BIRD DISCOUNT from $890 (when purchased with Level 1 Bundle) or $999 prior October 1st . Included at No cost for those doing our 500hr Teacher Training
Saturday
7:00
 
4:00
PM Level 1 / 200 hour Yoga Teacher Training
7:00
 
4:00
PM Mindful & Creative Sequencing - Exploring The Subtle Body + Becoming a Mindful Entrepreneur
7:00
 
4:00
PM INTEGRATION - MODULE D - LEVEL 2 TEACHER TRAINING
7:00
 
4:00
PM Mindfulness Based Core Yoga Teacher Training **EARLY BIRD $710 BY JAN 8TH ** - with Tammy Williams Lee Churcher BOOK NOW TO RECEIVE YOUR $140 DISCOUNT !!
7:00
 
4:00
PM Mindfulness Level 1 Teacher Training with Tammy Williams - In Person OR Live Online. EARLY BIRD DISCOUNT from $890 (when purchased with Level 1 Bundle) or $999 prior October 1st . Included at No cost for those doing our 500hr Teacher Training
7:30
 
8:30
AM NRG AT HOME - Mindful NRG Flow
7:30
 
8:30
AM Mindful NRG Flow
9:30
 
5:30
PM Long Slow Deep & Restore Yoga Teacher Training with Tammy Williams In Person & Self Paced Online Options Available **EARLY BIRD $850 BY NOV 8TH 2021** OR FULL PRICE
11:00
 
3:30
PM Mindful Chair Yoga + Mudras for Mindfulness (Alternative Sequencing + Adapted Yoga) OFFERED BOTH IN PERSON & LIVE ONLINE - EARLY BIRD $480 ENDS MARCH 13TH 2022 or until full
Sunday
7:00
 
4:00
PM Level 1 / 200 hour Yoga Teacher Training
7:00
 
4:00
PM Mindful & Creative Sequencing - Exploring The Subtle Body + Becoming a Mindful Entrepreneur
7:00
 
4:00
PM INTEGRATION - MODULE D - LEVEL 2 TEACHER TRAINING
7:00
 
4:00
PM Mindfulness Based Core Yoga Teacher Training **EARLY BIRD $710 BY JAN 8TH ** - with Tammy Williams Lee Churcher BOOK NOW TO RECEIVE YOUR $140 DISCOUNT !!
7:00
 
4:00
PM Mindfulness Level 1 Teacher Training with Tammy Williams - In Person OR Live Online. EARLY BIRD DISCOUNT from $890 (when purchased with Level 1 Bundle) or $999 prior October 1st . Included at No cost for those doing our 500hr Teacher Training
7:00
 
8:00
AM Pop Up Donation - Slow Flow Yoga
8:30
 
9:30
AM Free Yoga NRG Class thanks to Connect Noosa - 4 Different Locations
9:00
 
5:30
PM Long Slow Deep & Restore Yoga Teacher Training with Tammy Williams In Person & Self Paced Online Options Available **EARLY BIRD $850 BY NOV 8TH 2021** OR FULL PRICE
11:00
 
3:30
PM Mindful Chair Yoga + Mudras for Mindfulness (Alternative Sequencing + Adapted Yoga) OFFERED BOTH IN PERSON & LIVE ONLINE - EARLY BIRD $480 ENDS MARCH 13TH 2022 or until full

See other staff members


Featured review

Featured review
5 5 5 5 5
Caloundra
Mar 4, 2021

Doing yoga outside  at moffat beach is the best studio to practise in.  This is my first classes of Yoga and i love it. I felt very welcomed by everyone in the class.  The Teachers encourage and guide you  so that u  are challenged no matter what level u are. Thanks neg.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
6:00 am - 6:30 pm
Thursday
9:00 am - 6:00 pm
Friday
6:00 am - 6:00 pm
Saturday
7:00 am - 6:00 pm
Sunday
7:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.