Mystique Moksha Studio

Nivriti completed her post-graduation in Yoga Therapies from SVYASA, India. Nivriti has been teaching yoga sessions for the last 15 years has completed more than 3000 hours of yoga training in Yoga philosophy, yoga therapy training, Anatomy and Physiology, Yoga Therapy for common ailments, Yoga therapy Camps for Diabetes, Yoga therapy and other healing modalities. Her objective is to use yoga as a tool for relaxation and happiness.

Corporate experience helped Nivriti become a better teacher. She has been in the corporate environment for 9 years and understands the stress and anxiety caused by modern-day work culture. She was always active in sports while pursuing her career, and when life offered her a chance to slow down and take stock (after her first child), she decided to make health & fitness her chosen profession.

Nivriti firmly believes that Yoga adopted as a way of life facilitates a healthy life style. Her sessions use yogic techniques and simple dynamics to achieve Action in Relaxation. Sessions use complete knowledge and understanding of yoga for Stress management and other ailments caused by modern day lifestyles. Yoga sessions are modified for specific ailments and help in the promotion of positive health. Sessions cover Sukshma Vyayama, dynamics, basic and intermediate Yogasanas, Pranayama and meditation.

Nivriti is a Certified Pranic Healer and does pranic healing for common ailments and conducts Twin Heart meditation sessions. She has assisted, worked and supervised at various yoga centres, hospitals and Arogyadhama (SVYASA). She has given therapeutic yoga sessions for depression, obesity, PCOD, pre-natal, diabetes, anxiety related issues. She runs special stress management workshops for school teachers, corporate employees and runs children yoga sessions for personality development on special school holidays.

“Yoga came into my life after a deep need to reconnect and recenter after working tirelessly overseas in the corporate world. I was hooked from the moment I first stepped onto a mat and after many years of practice, wanting to learn more and be able to share this gift with others, I completed my teacher training in Rishikesh, India. 

I personally practice yoga to create a connection between mind, body and breath and my mission as a teacher is to share those benefits with others.”

Through his classes, Troy strives to provide a strong and challenging practice, one that allows students to not only connect within themselves but to also inspire and support each other to be better. 

Yoga has been a part of my family and culture for generations. After I graduated school my passion for yoga grew. I have been practicing for the past 10 years and did my 500 hour Teacher Training under the lineage of viniyoga at the Yoga Institute, Cammery in 2020. 

Personally, my practice has helped me become stronger, more flexible and fearless, both physically and mentally.  Yoga is a way of living and has inspired me to live each and every moment with mindfulness. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

In my classes, I love to create a safe space where you can thrive by listening and nurturing your body, mind and soul. My hope is that you step off the mat feeling refreshed, nourished and balanced.

Natasha is vibrant and her beautiful energy brings calmness and peace into her yoga sessions. Since she has been practising yoga with her grandmother in her formative years, it shows difference in her practice. She has a passion to spread yoga benefits as a teacher and also wants to continue the journey of learning yoga to expand her knowledge in yoga philosophy and therapy.

Natasha says.

“I am an Integrative Therapist and RYT. I did my first 200-hour training when I was 18 at my grandmother's yoga school - White Eagle Yoga.

I refreshed my 200-hour yoga teacher training in 2020 and completed a Yoga Therapy 650-hour course.

I feel privileged to be part of the MM team and to be guided by a teacher as experienced as Nivriti.

I look forward to seeing you in class!”

coming soon...

Born in India yoga has always been a part of Shweta's life. She has practiced yoga on and off most of her life, however, as her practice became regular she began to discover the transformative power of yoga for the mind and the body. This was the beginning of a new phase in her life. She found herself completing her Yoga teacher training, so she could share the healing power of yoga with others.

Shweta believes in the holistic benefits of yoga for the mind, body, and soul. In her classes, she uses asanas, the physical postures to release the tension from the muscles in the body. As we release tension from the body, it naturally relaxes the mind. She extends upon this mind-body connection with pranayama and meditation. She believes that yoga is for everyone. Shweta is a great proponent of Viniyoga, a personalised approach that requires tailoring the practice to suit each individual’s needs.

Personally, the greatest value of yoga has been her ability to stay present in all my relationships, starting with myself. We cannot have a great relationship with others, unless we have one with ourselves. Self-love and self-care are paramount to our overall well-being. Shweta is passionate about developing long-term relationships with students, having an aim to meet their goals through a safe and balanced practice. When not teaching, she spends her time studying and practicing yoga, as she will always be a student of yoga.

Margie discovered yoga over 15 years ago and found herself returning to it more and more as life’s layers built and corporate desk jobs began taking a toll. After completing her teacher training she is even more an advocate for yoga and its numerous benefits, for body, mind and soul. She teaches a wide range of people in gyms, studios, workplaces and community centres, demonstrating that yoga is for everyone.

Margie's classes focus on alignment and encouragement for students to explore their own bodies and minds through challenge and curiosity all within a safe environment. Her aim is that after their practice there is strength and lightness to take from their mat back into their lives.