Featured review

Featured review
Killara, NSW
Mar 25, 2022

Experiencing Yoga in Mystique Moksha Studio is complete different from the following a yoga App.  Niviriti is really a master leading me to organize and relax better my body, energy and brain in my own pace and limit.

Back to Website

Yoga for mums and bubs • $20.00

Nivriti

10:15 - 11:15am
Tue, July 26, 2022

Being a new mum is challenging. Whether you are a first time mum or a third time mum!

This is a wonderful class for mums ( dads, nannies and carers welcome too!). This
class offers some time to engage with your little one, as well as putting on your own oxygen mask too!. The class will begin with some gentle settling in and breathwork to help you calm and arrive,
Followed by some baby massage and a gentle hatha flow for you. The class will then close with restorative poses for to enjoy with bub and finally a guided mindful meditation to send you home in a balanced and blissful state.

This class ticks all the boxes for new mums, co-mingling, time for you, time with bub and some much needed nervous system regulation and gentle, strengthening movement. We have cosy chairs in a private nook for breast-feeding, a baby change table in the bathroom and a selection of convenient cafes for an after-class tea or coffee!

This class is also offered:
Tuesday, August 9th
10:15 - 11:15am Nivriti

Featured review

Featured review
Killara, NSW
Mar 25, 2022

Experiencing Yoga in Mystique Moksha Studio is complete different from the following a yoga App.  Niviriti is really a master leading me to organize and relax better my body, energy and brain in my own pace and limit.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
Open10:00 am - 7:30 pm
Wednesday
9:00 am - 7:45 pm
Thursday
7:00 am - 8:00 pm
Friday
9:00 am - 7:30 pm
Saturday
8:00 am - 4:30 pm
Sunday
8:00 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.