Featured review

Featured review
5 5 5 5 5
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

Back to Website
Erin
Through Source Yoga, Erin has found the expression of her life’s passion and mission. She began her exploration of mindfulness in high school when she experienced walking meditation in a class called “Eastern Thought.” Having a profound experience of feeling connected and whole, she began an earnest study of yoga and meditation that led her to her teaching path.

Certified to teach yoga in 2000, she began to teach full time, and began to explore yoga as a path to physical, mental, and emotional wellbeing. She teaches mindful yoga, which is a yoga class which incorporates mindfulness practice and meditation. In Erin’s class, you will focus on alignment and breath, as well as awareness of your mind and emotions as you move through your yoga practice. In Mindful Yoga, each posture or each flow between postures becomes a meditation. It is a physical practice, but embodies the wholeness of your being.

Erin is a Certified teacher of Mindfulness Based Stress Reduction (MBSR) through the University of California at San Diego Mindfulness Based Professional Training Institute. She teaches Mindful Yoga, Meditation, and MBSR. Erin creates the vision and direction of Source Yoga, mentors teachers, and oversees the yoga and mindfulness programming at the Source Yoga studios.


Monday
12:00
 
12:30
PM Online Mindful Meditation
Tuesday
11:00
 
12:00
PM Online Gentle
Wednesday
9:30
 
10:45
AM In Studio Level I
9:30
 
10:45
AM Online Level 1
12:00
 
12:30
PM Online Mindful Meditation
Thursday
11:00
 
12:00
PM Online Gentle
Friday
9:30
 
10:30
AM Online Level 1
4:00
 
4:00
AM Summer Retreat of Renewal ~ A Contemplative Yoga, Mindfulness, and Creativity Retreat with Erin Joosse
Saturday
4:00
 
4:00
AM Summer Retreat of Renewal ~ A Contemplative Yoga, Mindfulness, and Creativity Retreat with Erin Joosse
Sunday
10:00
 
3:00
PM Day of Creativity and Renewal: An In-Studio Yoga, Mindfulness, and Writing Retreat with Erin Joosse
4:00
 
4:00
AM Summer Retreat of Renewal ~ A Contemplative Yoga, Mindfulness, and Creativity Retreat with Erin Joosse

See other staff members


Featured review

Featured review
5 5 5 5 5
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.