I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.
Miranda has been an on and off again Yoga Teacher since 2007.
Clearly, there’s something to this practice. Teaching is sometimes
her full time job, sometimes not, but it’s always the way she finds
community. Her original teachers were in San Diego, CA where she
used to live. Then, she traveled to Costa Rica to study yoga. She’s
completed 200 hour trainings in Hatha Yoga, Kundalini Yoga and most
recently began training in the Baptiste style in 2017. One of her
favorite teachers is Katelin Gallagher who teaches Shamatha
meditation from the Tibetan Buddhist lineage. Miranda’s style of
teaching has come full circle from vinyasa to gentle yoga to an
eclectic, accessible to most, flow yoga again. In class Miranda
likes to bring humor, kindness, presence and the option for self
study. Her intention is to offer a tool of healing to others.
Outside of class Miranda is a Massage Therapist, Pilates
Instructor, newlywed, and mom to a little girl and two dogs.