Featured review

Featured review
5 5 5 5 5
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

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Rhea

The disciplines and practices learned on the mat, nourished life off the mat.  Showing up for meditation and yoga meant, I got- MY vitamin and left nourished!  Some days, it felt right to attend multiple sessions to check-in, be a better friend to myself and re-align. I felt safe in yoga spaces, there was a sense of belonging.

Family love and support provided ease and energy to deepen my ten year practice as I/ we all received benefits of this holistic system.

Certified by the Yoga Alliance at the 200-RYT level from Source Yoga Center for Yoga and Mindfulness, Reiki in the Usui tradition and Trauma- Informed.  There were many, ”Aha- moments!”, and one of those powerful moments shined light on the connection between yoga and the core foundation of my Chamorro culture inafa’maolek- to restore harmony.  Then the light got even brighter: Yoga brings you hOMe to your inner wisdom! My spirit is led to give you what I received through the years from teachers and healers- reciprocity.

Sessions are created intuitively with a strong foundation in Alignment-based yoga asana, Restoring harmony, Healing, Embracing and Attuning to your HIGHEST being. 

*Married to my best friend and high- school sweetheart, Damon.  We live in Tacoma with our blessings Laylah ( 20) and Malik ( 17) and dog Bentley.  I enjoy exploring and being in nature with family, friends or a book. I love to travel, play dominoes, sit in the garden, BBQ, nap in hammocks and most of all, to be with family and friends listening to their stories.


Monday
7:00
 
8:00
PM Online Relax & Restore

See other staff members


Featured review

Featured review
5 5 5 5 5
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.