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Sarah
Sarah Dugan, M.Ed., helps teachers learn and grow so they can connect with their passion for their work. Through professional development, instructional coaching, and her signature mastermind program, Sarah focuses on empowering educators by engaging them in interactive learning experiences, structured small-group conversations, and powerful reflection practices. As the founder of Teach Learn Thrive, Sarah is committed to supporting teachers in a way that renews their love for teaching and jumpstarts their ability to transform students’ lives. When she’s not supporting teachers, Sarah can be found on a jogging trail or her yoga mat, in her kitchen trying a new recipe, or with her kids knee-deep in a craft project. She lives with her husband and three children in Silver Spring, Maryland.

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Business Hours *

Yoga Studio HOURS*

Monday
Closed
Tuesday
6:45 pm - 8:45 pm
Wednesday
10:45 am - 12:45 pm
Thursday
Closed
Friday
Closed
Saturday
8:45 am - 12:30 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.