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Kristin

I'm endlessly inspired by the connections between body, breath, mind, emotions, physical and energetic anatomies, you and me. I'd love to share with you some serious scientific study (with a sense of humor), evidence based potent practices and time tested Yoga technologies to explore the depths of who you are and who you can become. I believe from the bottom of my anatomical heart that by understanding what makes us different leads us back to what connects us all.

 

So obsessed with the power and potential of these practices I co-authored the book The Yoga Fan (2003) and authored MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body (Sounds True Publishing 2021) which was generously called a luscious resource by Rod Stryker and smart and sassy by Elena Brower. 

 

A E-RYT 500, YACEP, LMT with close to 30 years experience sharing these practices I’ve been lucky enough to graduate thousands of teachers through programs around the world. In 2021 I was invited to join the anatomy advisory team at Yoga Journal Magazine. These days you can find me in my new home in London, England writing books, studying in a nearby park full of swans and teaching virtually and producing offerings in my faux fur lined-plant and bone filled home yoga studio

 


Wednesday
6:00
 
8:00
PM Anatomy and Poetry of the Breath

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Business Hours *

Yoga Studio HOURS*

Monday
6:00 pm - 9:15 pm
Tuesday
Wednesday
10:00 am - 12:45 pm5:15 pm - 8:15 pm
Thursday
7:00 pm - 8:45 pm
Friday
10:45 am - 1:30 pm
Saturday
8:45 am - 12:30 pm
Sunday
8:30 am - 11:45 am
* Daily and holiday schedules may vary. Please contact us for more information.