Back to Website
Carol

 
Carol Mermey, E-RYT 500, MPH, iRest Yoga Nidra Level II and retired IT Project Manager, has been teaching yoga since 2004. She is certified in Dr. Loren Fishman's Method of Yoga for Osteoporosis and Baxter Bell's Yoga for Healthy Aging, and is a graduate of the Duke/Kripalu Integrative Yoga for Seniors Professional Training. Her carefully sequenced classes offer a welcoming environment and provide healthy alignment techniques for students to develop strength, flexibility, balance, as well as to reduce stress and promote a general sense of well-being and empowerment.  Carol is a graduate of the Willow Street Yoga Teacher Training Program at in...


Monday
4:45
 
6:00
PM Gentle Yoga for Seniors
Saturday
2:00
 
5:00
PM Yoga for Bone Health and Osteoporosis: Preventing and Reversing Bone Loss with Carol Mermey & Deborah Boggs
2:00
 
5:00
PM Yoga and Meditation to Prevent Alzheimer’s Disease with Carol Mermey & Cheryl Kravitz
2:00
 
5:00
PM Copy of Yoga and Meditation to Prevent Alzheimer’s Disease with Carol Mermey and Cheryl Kravitz
2:00
 
5:00
PM Yoga for Bone Health and Osteoporosis Refresher with Carol Mermey and Deborah Boggs
Sunday
5:00
 
6:30
PM Yoga Nidra for Deep Relaxation with Carol Mermey

See other staff members


MORE LOCATIONS
WSY - SILVER SPRING
8561 Fenton St, 2nd Floor, Silver Spring, MD, 20910, USA
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:15am - 9:15pm
9:30am - 9:15pm
10am - 9pm
Open9:45am - 9:15pm
9:15am - 1:30pm
6am - 12:15pm
8:45am - 5:30pm
* Holiday Schedules Vary - Please contact us for more info