Hot Yoga Tallahassee Betton Place

I was born in Florida and have lived here my entire life. I’m originally from Lakeland which is where I was signed up for my first yoga class, by a dear friend. It’s what started me down this beautiful yoga journey. I dove deeper and deeper in my practice when I moved to Tallahassee, eventually that lead me to teacher training at HYT. I didn’t start training with the idea of teaching in mind, I just knew I really wanted to learn. And I did, I learned and gained so much that I came to the point where I couldn’t imagine not teaching. The lessons I’ve learned, which I carry on and off the mat, have made such a wonderful difference in my mentality and health. My biggest wish is to be able to share that with as many people as I can. Tallahassee is where my practice became my heart, and I’m excited to be able to give pieces of it back to this community.

Caulley took her first yoga class in August of 2017 at Hot Yoga Tallahassee.  It didn’t take her long to realize that yoga was a missing piece in her life.  She quickly saw changes in both her body and her mind. From cutting minutes off her mile time to staying calm in challenging situations, the benefits of yoga were both outwardly evident to others and inwardly evident to herself. She completed her 200 hour teacher training at Asheville Yoga Center in the fall of 2018.  Her goals in teaching are to bring yoga to everyone so they can experience all of the benefits yoga has to offer. She is passionate about yoga as a way of life and will happily talk to you about any and all aspects of it at any time. Caulley is also a wife, mom of two daughters, and a pediatrician. Yoga brought a balance to her life that she did not even know was missing.  She hopes to help others find the same. 

A native of Tallahassee, Kathleen began her journey with Hot Yoga Tallahassee in 2013 to connect with a friend she was soon to be roommates with. Both the friendship and her love of yoga developed quickly and she earned her teaching certification through the Barkan Method of Hot Yoga in Ft. Lauderdale in 2014. After graduation she immediately got to teaching at HYT (the same week)! Kathleen took a break from instructing in late 2015, when she began pursuing a Masters in Music Therapy at Florida State University and managing at Lucky Goat Coffee. Kathleen currently works as a Board Certified Music Therapist with Capital City Music Therapy and is elated to be back on the mat teaching!

Tiffany is a West Virginia native who loves being outdoors and going on adventures with her family.   After graduating from West Virginia University with a BA in Environmental Geoscience and an MA in Education, she spent several years as a high school and community college teacher until transitioning to a stay at home mom in 2009.   In 2018, Tiffany and her family moved from West Virginia to Tallahassee.   Her yoga journey began at Hot Yoga Tallahassee with an immediate appreciation for yoga, her classmates, and the teachers.  Tiffany completed her 200 hour yoga teacher training in March of 2019.   She is beyond excited to be a part of the HYT community and to share her love of yoga with you.  

I am a yoga instructor with over eight years of experience and a master's degree in drama therapy from New York University. I am currently pursuing a Ph.D. in theatre studies at Florida State University. Because of my interests in psychology, theatre, and dance, my classes emphasize the mind/body connection, and I integrate meditation and other movement disciplines.

The aim of my teaching style is to empower students. My teaching style has been described by others as diversity-conscious, gentle, flowing, and wellness-based.

For more information about me, you can go to my website: https://www.hannahfazio.online/

Reiki Master. Yogi Nurse. Angel Oracle Card Reader. Dancer. Tai Chi artist. A lover of all things beautiful. A sweet, happy soul~ ^_^

My classes blend yoga energetics, asana and philosophy with plenty of fun and lighthearted exploration. I have been practicing yoga for 16 years, and teaching for 6 under Yoga Alliance, in the U.S. from Alaska to Florida, and internationally in Israel and China. In my practice I draw from intensive studies of Ashtanga, Iyengar, hot Anusara, and Yin yoga. I’ve developed aerial curricula for pro and aspiring athletes, based on my longterm aerial dance and acrobatics training. I have trained in yoga as physical therapy to rehabilitate common injuries, and to isolate and strengthen supporting structures

I did my 200-hour teacher training through Simply Power Yoga in Loveland, Ohio in 2015. My formal training is in Vinyasa Power Flow and I typically teach an adapted version of Baron Baptiste’s Journey into Power. I have additional training in trauma-sensitive teaching practices through Street Yoga; this approach is woven implicitly into the way I teach. If you take one of my classes, you’ll find yourself sweating, flowing, and hopefully remembering to not take any of it too seriously along the way!

After years of practicing yoga (and lots of other movement) with some phenomenal instructors, I followed in the footsteps of my daughter and completed my 200YTT with Laughing Lotus NYC at their New Orleans “Church of Yoga.” Excited to have studied with Lotus founder Dana Trixie Flynn, and others. I enjoy interesting music and creative flows, but I am also very much into alignment and injury prevention. Look forward to meeting you on the mat!

Alyssa is a southern California native, who discovered her passion for yoga in college. She graduated from UCLA with a degree in Chemistry and a minor in Mathematics. She enjoys combining her passion for yoga both on the mat and in the air with her love of science and math. Yoga has allowed her to find a sense of peace in her day to day life and she cannot wait to share that sense of peace and bliss with you!

Hello my fellow yogis! I am from Panama City, Fl. I moved to Tallahassee in 2012 and was married October 2014. I have been working as an Aesthetician since March 2007. I am currently working at a dermatology office during the day and by the nights and weekends I'm am one happy yoga mama! I became a mother to my sweet firecracker baby girl July 4, 2017 and we love mommy and me yoga!

My love for yoga began in 2013 when I started my practice at HYT. I had been having neck and back pain from my day job for so many years and needed to find some type of relief. Yoga has been the only thing to help relieve these issues. Staring down for most of the day and at a computer definitely takes a toll on ones body. Since beginning my yoga journey, my mind, body and soul have been hooked ever since. In March 2016 at HYT I received my 200 hour certification thru Yoga Den in Jacksonville, FL. I am now a certified Registered Yoga Teacher, through Yoga Alliance. My specialty is Yoga Sculpt which uses 2-3 pound weights incorporated with basic yoga postures. I look forward to sharing my love for yoga with you all!

Peace and Love

After several years had passed since practicing yoga here-and-there with VHS guidance, I came upon a Groupon to try Hot Yoga Tallahassee during a period of unemployment. I have been hooked ever since, and have truly found my tribe. After receiving a small windfall from my late Grandma Donna (a retired and enthusiastic high school teacher), I decided to pursue yoga teacher training in 2013 as a way to honor Grandma's love of teaching and “staying interesting.”
I appreciate that yoga always meets me wherever I am in that moment, day, or even month. It has been one of the very few constants in my life the past several years, and I am truly grateful for the balance my yoga practice provides.
I believes that yoga is truly for every body, and I look forward to meeting you on the mat!