I took the fundamentals class as I had been away from yoga since Covid, and needed a welcoming and gentle return to my practice.
I could not have been more pleased.
Betsy was the perfect instructor.
Hello! I am a 200 RYT certified teacher originally from Las Vegas, but have been loving life here in beautiful Tallahassee. Yoga for me is a journey not only on the mat but also in the mind. Finding that connection and love for your practice is all I hope to share, and of course a little sweat! Hot Flow and Power Vinyasa are my jam but I also have a strong appreciation for the art of slowing down. Ease for the mind and body, we could all use a little more of it. Come throw some shapes with me!