Yoga has changed the way my whole day starts. I look forward to my sessions, and the instructors are all so helpful and kind. Betsy has brought tears to my eyes with her daily affirmations that resonate so deep. Alyssa has an energy about her that is fun, playful, and I enjoy how she incorporates essential oils into the savasana. I’m still exploring new classes and aerial.
I was born in Florida and have lived here my entire life. I’m originally from Lakeland which is where I was signed up for my first yoga class, by a dear friend. It’s what started me down this beautiful yoga journey. I dove deeper and deeper in my practice when I moved to Tallahassee, eventually that lead me to teacher training at HYT. I didn’t start training with the idea of teaching in mind, I just knew I really wanted to learn. And I did, I learned and gained so much that I came to the point where I couldn’t imagine not teaching. The lessons I’ve learned, which I carry on and off the mat, have made such a wonderful difference in my mentality and health. My biggest wish is to be able to share that with as many people as I can. Tallahassee is where my practice became my heart, and I’m excited to be able to give pieces of it back to this community.