Tracy Steele Reid

Instructor

Yoga Loft

Tracy grew up with an interest in movement; participating in dance, track and field and athletic training. While attending the University of Florida, she went searching for a method of exercise that would be enjoyable and discovered a yoga studio in Gainesville. She was surprised by the instant effect that yoga had on her life. Practicing yoga provided an inner strength and stillness that she had yet to experience off the mat. Upon graduation, she returned to Tampa and began to explore different studios and styles of yoga with a desire to deepen her practice. Tracy feels blessed to have had the opportunity to participate in Yoga Loft Tampa’s RYS 200 and 300 hour Hatha Yoga Teacher Training. She enjoyed learning more about the Yogic Philosophy and is grateful for the transformative power it has had on her outlook on yoga and life. Tracy’s intention in teaching is to share the sense of joy she has experienced from yoga and to help others to cultivate their personal practice. She guides her students through dynamic and fluid sequencing that challenge the body physically, but allow for focus on the breath and clarity of the mind. She currently holds the designation Yoga Alliance E-RYT500 and iRest Yoga Nidra Level 1 Teacher. Additionally, she holds a Masters in Secondary Education and has a combination of 9 years of teaching experience in both the classroom setting and yoga studio.