The perfect Yoga class with Alyssa for my first time back in years. I am looking forward to my next class with Alyssa.
Lorrie Shepard, E-RYT200/RYT 500 and certified restorative yoga teacher
Lorrie has had the privilege of working with a diverse population including teaching yoga and yoga nidra to U.S. Veterans with PTSD, yoga to children with autism, and teaching internationally. Leading restorative workshops/classes, and sharing the magic and support of partner, acrobatic, and Thai yoga massage - the healing art practice of meta/loving kindness has expanded Lorrie’s heart infinitely.
Her classes blend traditional and restorative/therapeutic elements through the lens of devotion and love. She encourages students to explore, discover and cultivate their potential to bring lightness and a greater sense of ease into their practice and into their lives.
For more about Lorrie visit: www.Interactiveacroyoga.com