Featured review

Featured review
5 5 5 5 5
Jul 8, 2019

I thought a MELT class might be interesting, so I tried it. I was so surprised that not only was my body so much better aligned after the class. But three days later when I attended a regular yoga class, I could hardly believe how much easier it was to do each pose. WOW! This class is fun, the teacher is gentle and caring and the long term effects are AMAZING! I'll be back!!!

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Mychal

An Iyengar teacher from Nassau, Bahamas.  He studies and practices Iyengar Yoga under the guidance of senior teacher Dr. Lois Steinberg who studied yoga directly with Guruji BKS Iyengar for over 40 years. He frequently travels throughout the year to study with his teacher and has studied with other Senior Iyengar teachers from around the world.  His classes are filled with knowledge he has gained from his travels along with humor, Vedic philosophy, and his deep love of functional human anatomy.  He is the founder of the Downtown Nassau Yoga Festival and Cosmosis Institute.  


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Featured review

Featured review
5 5 5 5 5
Jul 8, 2019

I thought a MELT class might be interesting, so I tried it. I was so surprised that not only was my body so much better aligned after the class. But three days later when I attended a regular yoga class, I could hardly believe how much easier it was to do each pose. WOW! This class is fun, the teacher is gentle and caring and the long term effects are AMAZING! I'll be back!!!

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