I love Kimra’s mindfulness breathing class. It is truly one of the best classes Joyful yoga offers. I come out of class rejuvenated and centered ready to face the world again.
Karmie has been practicing yoga on a consistent basis since 1999. She began practicing yoga as a means of stress-relief when working in the corporate world; Karmie had no idea she was in for a transformation on so many levels. Karmie has enjoyed practicing many styles of hatha yoga, including Bikram (and other heated offerings), Iyengar, Ashtanga, Anusara, power and yin as well as pre-natal during her pregnancy. She reflects that life has a way of “disrupting the applecart” and the choice in how we respond to that disruption is what determines our happiness. Karmie has completed the 500-hour master level certification program at Inner Vision Yoga and is registered with Yoga Alliance (RYT500, E-RYT200). As a teacher, Karmie aims to provide a safe place to experience a joyful practice as you move your body, open your heart and quiet your mind.