Really look forward to my Innet Vision yoga classes. Have recently taken Gentle Yin/Yang Flow and was able to focus on moments through breathing, allowed me to give my brain an escape from the busyness of the day. Really enjoyed the class and came to Resorative with Michelle on Sunday afternoon as well! They offer a lot of classes for any range of skill and the instructors are helpful with modification suggestions if needed as well. They live by the mindfulness that yoga is your practice, whatever it may be. ;-)
A serious injury led Aaron Goldberg to study the art of Yang and Chen style Tai Chi with Master Jin Hung Lee. After many more years of trying to heal his body of chronic pain he began studying Yoga. Within eight months the pain that had plagued him for sixteen years was gone. Aaron is a co-owner of Inner Vision Yoga. He teaches each class in a flowing style that encourages students to move past old limitations with discipline and compassion.