Really look forward to my Innet Vision yoga classes. Have recently taken Gentle Yin/Yang Flow and was able to focus on moments through breathing, allowed me to give my brain an escape from the busyness of the day. Really enjoyed the class and came to Resorative with Michelle on Sunday afternoon as well! They offer a lot of classes for any range of skill and the instructors are helpful with modification suggestions if needed as well. They live by the mindfulness that yoga is your practice, whatever it may be. ;-)
Bio coming soon.