Really look forward to my Innet Vision yoga classes. Have recently taken Gentle Yin/Yang Flow and was able to focus on moments through breathing, allowed me to give my brain an escape from the busyness of the day. Really enjoyed the class and came to Resorative with Michelle on Sunday afternoon as well! They offer a lot of classes for any range of skill and the instructors are helpful with modification suggestions if needed as well. They live by the mindfulness that yoga is your practice, whatever it may be. ;-)
Josh Rothman is a master-level (500 hour) certified yoga instructor. He earned both his 200 hour and master-level certifications from Inner Vision Yoga. Sports related injuries from many years of playing competitive soccer led him to the practice of yoga; he has been teaching yoga since 2005. His love of asana is the experience of how healing it is for mind and body. Josh gears classes towards the healing of past (and prevention of future) injuries, along with an exploration of the connections between the physical, the psychological and the spiritual. Josh also participates in yoga teacher training programs as an instructor. Additionally, he hosts workshops on yoga for athletes, arm balances and inversions, as well as all-levels yoga flow workshops set to popular music themes, and also hosts yoga retreats. Having a diverse background in the liberal arts, Josh has completed post-graduate work in justice studies, political philosophy and religious studies. As a jnana yogi, he is drawn to any intellectual pursuit that sheds light upon the true self.
Off the mat his passions are science fiction/fantasy literature, playing and watching sports, and playing musical instruments.