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Yoga Basics + Foundations • $20.00

 Hatha-based class suitable for beginners and designed for all levels of experience. Explore the fundamentals with emphasis on alignment principals, breath, mindfulness, as well as the philosophy and wisdom of the tradition.

 
This class is also offered:
Monday, September 30th
6:00 - 7:00pm Melissa

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info