A combination of standing, seated and reclining
poses designed to build strength, increase flexibility and improve
mental focus. Inversions and arm-balancing poses may be
explored in some classes.
This class is also offered:
Wednesday, August 17th
9:15 - 10:30am
Melissa
Business Hours *
Yoga Studio HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.