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Hatha Yoga Level 1 • $20.00

Hatha
1 hour + 15 min

 

A combination of standing, seated and reclining poses designed to build strength, increase flexibility and improve mental focus.  Inversions and arm-balancing poses may be explored in some classes.

This class is also offered:
Wednesday, November 20th
9:15 - 10:30am Melissa

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info