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Stretch + Refresh  • $20.00

Whether you are an athlete or just a person wanting to gain more flexibility for day to day activities this class is for you.  Stretching decreases risk of injury, increases blood flow to the muscles, improves postural misalignments and reduces stress.

This class is also offered:
Wednesday, November 20th
5:45 - 7:00pm Mary

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info