I have been going to the studio on and off for few years now. Finally I get to retire from work and be able to enjoy more often the different classes that is offered. Love the yin classes. For me stretching is to renew myself. My body feels great and definitely my mental health every time I finished a class. This studio is an oasis for you body.
I just tried barre few days ago and it was awesome it really woke up my muscles. Definitely a class to take more often too.
Love all the instructors. They make you feel welcomed. Beatrice is awesome . She is always keeping up the latest innovated techniques