I have been going to the studio on and off for few years now. Finally I get to retire from work and be able to enjoy more often the different classes that is offered. Love the yin classes. For me stretching is to renew myself. My body feels great and definitely my mental health every time I finished a class. This studio is an oasis for you body.
I just tried barre few days ago and it was awesome it really woke up my muscles. Definitely a class to take more often too.
Love all the instructors. They make you feel welcomed. Beatrice is awesome . She is always keeping up the latest innovated techniques
Lisa Timrick, Pediatric licensed occupational therapy assistant, specializes in pediatric massage and play base therapy. Discovered her passion for of yoga in 2009 which led her to Completing Yoga 4 classrooms professional development K-12 and 18-hour ChildLight yoga & mindfulness for children teacher training. Since 2016 she has been sharing massage and yoga with Children ages 3 - 12. In her spare time, she enjoys her family, cooking, reading, yoga here at the Inverted Elephant and training her dog Wrigley to come.