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Adam leads classes designed to quiet the mind and inspire the
body through music, movement, and breath. His goal is to provide a
supportive and inclusive space – safe for students to awaken the
body’s vitality, and to release stress patterns. To develop an
intelligent, and satisfying yoga practice, Adam integrates
conscious alignment and proper breathing techniques into engaging
and challenging sequences. To support the constant evolution of
realizing your potential, Adam’s classes are an opportunity to
clear the slate – physically and emotionally to make space
for
the connection to spirit.
the connection to spirit.