Featured review

Featured review
Hamilton, ON
Mar 28, 2022

Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)

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Gregmar
My definition of yoga has evolved over the years. Yoga is moving and breathing with intention, with a purpose that goes beyond the physical practice.
I am a passionate advocate of using yoga to improve emotional, physical and spiritual wellbeing. My classes include creative flowing sequences with a focus on breath and alignment, encouraging the students to be present, intentional and kind to themselves... always sprinkled with a Latin twist. I motivate them to go beyond their mats, take something from the practice and out into the world. It is a real privilege to assist people on their yoga journey.

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Featured review

Featured review
Hamilton, ON
Mar 28, 2022

Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)