Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)
Courtney loves yoga as a practice to connect and get unstuck.Through playful challenge and mindful movement, Courtney encourages students to get to know Resistance and lean into their creativity. As a performer, she is passionate about inviting students to listen to their inner voice and find their sparkle.