Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)
Courtney loves yoga as a practice to connect and get
unstuck.Through playful challenge and mindful movement, Courtney
encourages students to get to know Resistance and lean into their
creativity. As a performer, she is passionate about inviting
students to listen to their inner voice and find their
sparkle.