Featured review

Featured review
Hamilton, ON
Mar 28, 2022

Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)

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Sandy
Sandy first discovered yoga in the fall of 2002. She started with gentle hatha yoga and now practices vigorous, restorative and yin yoga. Sandy works with all types of students including the elderly, and people with developmental and physical disabilities. She completed her teacher training at the Downward Dog yoga centre. Sandy loves being a student and teacher of yoga. Students are encouraged to make choices, practice mindfully and with modifications when needed. Yoga can be adapted to suit everyone.

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Featured review

Featured review
Hamilton, ON
Mar 28, 2022

Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)