Sandy first discovered yoga in the fall of 2002. She started
with gentle hatha yoga and now practices vigorous, restorative and
yin yoga. Sandy works with all types of students including the
elderly, and people with developmental and physical disabilities.
She completed her teacher training at the Downward Dog yoga centre.
Sandy loves being a student and teacher of yoga. Students are
encouraged to make choices, practice mindfully and with
modifications when needed. Yoga can be adapted to suit