Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)
One of her favourite experiences this magic year was teaching a full day of SUPER HERO yoga classes for grades 2 and 3's at a local public school, guiding the tiny yogis through a fun hero themed yoga flow, gratitude meditation and lots of laughter!
As a dancer, kinesiology graduate and energy healer, she loves combining all of her passions and excitement to explore, to safely take her students on a yoga journey that nourishes the body, mind and soul no matter what their level of practise is.
Connect with her on instagram @maiiflowerr