Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)
Kristina first connected to yoga in a community class that
changed her world allowing her to connect with her body and find
peace with her mind. Every class taken or taught since then has
expanded her practise and challenged her to push out of her comfort
zone.
One of her favourite experiences this magic year was teaching a full day of SUPER HERO yoga classes for grades 2 and 3's at a local public school, guiding the tiny yogis through a fun hero themed yoga flow, gratitude meditation and lots of laughter!
As a dancer, kinesiology graduate and energy healer, she loves combining all of her passions and excitement to explore, to safely take her students on a yoga journey that nourishes the body, mind and soul no matter what their level of practise is.
Connect with her on instagram @maiiflowerr