Ahimsa and their lovely teachers is a real gem in the city! It is a warm, inviting space that is open and accepting to all levels of ability, whether you’re a beginner trying yoga out, or a well practiced yogi. It has a special place in my heart :)
J-P Tamblyn-Sabo is a dedicated yoga practitioner, teacher, teacher of teachers, and the founder of the Ahimsa Yoga method – a style of yoga dedicated to honouring the ancient traditions, while continually refining the physical practice with modern understanding of biomechanics and physiology. J-P’s students appreciate his clear, methodical instructions as well as his supportive and empowering teaching style. His skillful infusion of asana with spiritual depth, and his ability to translate challenging philosophical, anatomical or esoteric concepts into accessible and familiar language are key components of his gifted instruction.