Beautiful practice with Kate this morning (Tuesday). Thank you so much. It was a great way to start the day!!!! Lauren xo
Vicki is a yoga teacher based in Toronto. Her approach to
teaching yoga is contemporary, inter-disciplinary, trauma informed
and innovative. Her style of teaching is in constant evolution
reflecting her personal investigation into yoga, current and past
teachers, and the zeitgeist we live in.
She skillfully weaves themes and insight from years of personal
practice and a deep curiosity about life together with poetic
metaphor, anatomy, and humour, placing emphasis on the therapeutic
and holistic value of yoga for our body mind and lives. Her
approach centres on offering somatic sensitive instruction that
invites students to cultivate their curiosity, exploring and
mapping their own body mind experience with the tools of yoga, at
their own pace.
Inspired by the processes of ageing, Vicki has studied
therapeutic yoga applications for Osteoporosis with Ellen
Saltonstall and Dr. Fischer, NY. She recently commenced training in
Somatic Experiencing®. Vicki has been practicing yoga since 1994
and teaching since 2003. She was a previously a licensed Anusara®
yoga teacher (2004-2012) and is now independent of any particular
school or lineage of yoga. Vicki has also lived and taught yoga in
Tucson and Tel Aviv. She founded a nomadic yoga centre in East
Toronto in 2010, that continues to thrive and since then has
consistently offered yoga to the local community.