Recently completed the beginners L1 series with Deborah, she is “AWESOME” learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.
Yoga Certifications: • E-RYT 500 • C-IAYT Certified Yoga Therapist • YACEP (Yoga Alliance Continued Education Provider) • 175+hr Trauma-Informed Yoga
Other Credentials: • Fitness Instructor + Personal Trainer since 2001.
My Teaching Philosophy: Is to empower my students through the practice of Yoga and mindfulness as a means towards a deeper connection to Self. I love teaching group classes because of the community aspect that is fostered, and also why I love teaching at PŪR. I like to bring an easy-going style to my classes, encouraging us all to honour and listen to our bodies throughout our practice.
My Happy Place: Anytime I can be near water, exploring new places and also enjoying the simple life at home with double cat cuddles and my hubby.
I am available for Private Yoga Sessions