Featured review

Featured review
5 5 5 5 5
Toronto
Jan 13, 2020

Recently completed the beginners L1 series with Deborah, she is AWESOME learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.

Back to Website
Lauren Singleton

Yoga Certifications: • 500hrs YogaFit Training Systems

Other Credentials: • Fitness Instructor Specialist • 30+ years experience teaching Fitness

My Teaching Philosophy: I embrace a holistic perspective to my yoga practice and teaching – encompassing mind, body and spirit. I encourage my students to use and understand yoga as a means for greater self-love and greater purpose. Specializing in Vinyasa Yoga, I guide my students through a practice that will serve to strengthen the body and un-leash the power of the mind. I believe strongly in the power of Yoga as a tool for self-healing and strive to engender that belief in my teaching. I continue to study, use mantra, music, meditation and Yoga for healing.

My Happy Place: I practice the power of NOW and am most at peace while in the garden, playing music or taking long walks on the beach. I am thrilled to be part of the peace, love and connection that is at the core of the yoga community at PŪR, both as a teacher and forever a student.

I am available for Private Yoga Sessions


Wednesday
1:30
 
2:30
PM Gentle Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Toronto
Jan 13, 2020

Recently completed the beginners L1 series with Deborah, she is AWESOME learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.