Featured review

Featured review
5 5 5 5 5
Toronto
May 14, 2019

Beautiful practice with Kate this morning (Tuesday). Thank you so much. It was a great way to start the day!!!! Lauren xo

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Lauren Singleton

Yoga Certifications: • 500hrs YogaFit
Training Systems
Other Credentials: • Fitness Instructor
Specialist • 30+ years experience teaching Fitness
My Teaching Philosophy: I embrace a
holistic perspective to my yoga practice and teaching –
encompassing mind, body and spirit. I encourage my students to use
and understand yoga as a means for greater self-love and greater
purpose. Specializing in Vinyasa Yoga, I guide my students through
a practice that will serve to strengthen the body and un-leash the
power of the mind. I believe strongly in the power of Yoga as a
tool for self-healing and strive to engender that belief in my
teaching. I continue to study, use mantra, music, meditation and
Yoga for healing.
My Happy Place: I practice the power of
NOW and am most at peace while in the garden, playing music or
taking long walks on the beach. I am thrilled to be part of the
peace, love and connection that is at the core of the yoga
community at PŪR, both as a teacher and forever a student.
I am available for Private Yoga Sessions


Monday
6:30
 
7:30
PM Fit Flow

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Featured review

Featured review
5 5 5 5 5
Toronto
May 14, 2019

Beautiful practice with Kate this morning (Tuesday). Thank you so much. It was a great way to start the day!!!! Lauren xo